Tiana

An immersive journey beyond the everyday. What if sound could take you somewhere you’ve never been — without leaving the room? Cinematic Sound Spa Journey is an immersive sound experience created by Tiana Podpora (theWandergirl), where original ambient music, live instruments, voice, natural soundscapes, and carefully designed atmospheres come together to tell a story without words. Every week brings a new destination, a new world, and a new emotional landscape. One journey might take you into the depths of the ocean, another into a mystical forest, the vastness of the cosmos, the mountains of Tibet, or an imagined civilization lost in time. Each experience is composed from scratch, with its own concept, sound layers, instruments, and atmosphere. Rather than simply listening to music, you become part of the journey — free to imagine, feel, explore, or simply rest. There is no choreography to follow and nothing you need to achieve. Just lie down, close your eyes, and let your senses lead the way. Every Thursday at 19:15-20:15 at Ace Hub Da Nang, discover a new cinematic soundscape designed to help you slow down, reconnect with your inner world, and experience sound as a journey of imagination and discovery. One room. One hour. A different world every week.

Floui Pie

Cinematic Sound Spa Journey

Ace Yoga/Dance Studio

A new evening class for everyone who loves yoga, needs a little relaxation, or is simply curious to try something different. 🤍 Join me for a slow, candlelit Yin Yoga practice, soothing sounds, and an optional introduction to nail standing. Never tried standing on nails? This is your invitation to explore! I have a specially designed nail board for beginners, so you can try the experience at your own pace. No need to stand for an hour — just come with curiosity and an open mind. 🌿 ✨ Yin Yoga🕯️ Candlelit atmosphere&nbsp;🎶 Sound healing🌸 Optional nail standing 📍 Ace Hub, Da Nang🗓️ Wednesday🕖 19:15–20:15💛 250K VND Registration is required — send me a message to reserve your spot. Come to slow down, soften your body, and perhaps discover something new about yourself.

Yin Yoga, Sound Healing & Nail Standing ✨

Movement meets breath, and breath leads you toward stillness. This 90-minute experience brings together three complementary practices: Hatha Yoga, pranayama, and sound healing. The session begins with mindful movement and traditional yoga postures to awaken the body, build strength and stability, and develop a deeper awareness of physical sensations. Rather than rushing through a sequence, we explore each movement with attention to alignment, breath, and the way the body responds. We then turn toward pranayama — yogic breathing techniques that invite us to become more conscious of our breath and its relationship with our state of mind. The final part of the practice is dedicated to deep relaxation through sound. Tibetan singing bowls and other instruments create a rich, resonant soundscape, giving you space to rest and integrate the experience. Tiana’s approach brings together years of yoga teaching, breathwork, meditation, and sound practice in one thoughtfully structured session: body, breath, mind, rest. This class is for those who want more than a physical workout — whether you’re a beginner, returning to yoga, feeling mentally overloaded, or simply looking for a more mindful way to care for yourself. You don’t need to be flexible or experienced. Come as you are, move at your own pace, and give yourself time to reconnect.

Hatha Yoga, Breathwork & Sound Healing

Discover what becomes possible when you learn to trust, support, and move together. Acro Yoga combines elements of yoga, acrobatics, balance, and partner work. But beneath the shapes and playful movements, there is something much more interesting: learning how to communicate, how to give and receive support, and how to trust both your own body and another person. In these beginner-friendly sessions at Ace Hub Da Nang, you’ll learn the foundations of Acro Yoga step by step, including basic positions, safe transitions, spotting, and partner communication. You don’t need to be strong, flexible, or naturally acrobatic. We start with the basics and build gradually, with attention to safety, body awareness, and the needs of each participant. Along the way, you’ll discover that progress isn’t only about getting into a pose. It’s also about learning to relax when someone supports you, communicate without words, understand balance, work through uncertainty, and laugh when things don’t go exactly as planned. With four years of personal Acro Yoga practice and experience teaching beginners, Tiana approaches Acro as a way to explore movement, trust, connection, and confidence — not simply a collection of tricks. Come solo or with a partner. You’ll have the chance to learn, experiment, and connect with others in a supportive environment. Less pressure to perform. More curiosity, connection, and play.

Tiana

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